Introducing METHOD by IRON VAULT. Comprehensive + complete regiments created for those who fear complacency in their everyday training. Find a program that fit’s your goals and needs.

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HIGHLIGHTS

  • Around 1-2 hours per day, 4-6 days per week on 12 week cycles.

  • Based on percentages. Scaling and modifying to suit the athletes individual needs.

  • Access to a fully equipped gym needed.

  • Progress strength and work capacity to maximize your numbers.

MEMBER PERKS

  • Access to the METHOD training app.

  • Join our community of athletes who fear complacency.

  • Connect with our coaches and moderators.

  • Access exclusive content created by our team.

  • Exclusive member only promos and prizes.

TEAM WORKOUTS

TRAIN WITH US EVERY SUNDAY. 30:00 WORKOUTS PULLED DIRECTLY FROM OUR COMPLETE PROGRAM. HYDRATE AND PREPARE ACCORDINGLY.

MEMBERSHIPS

GENERAL

  • IRON VAULT NY

    IRON VAULT SONO

  • $99 a month reoccurring payment plan. Must be on reoccurring payment and have a credit card on file to receive a key fob. Minimum age to join is 16 years old. Cancellation requests must be made 3 days before current billing cycle, after 3 months of commitment. There are NO REFUNDS for membership charges. To cancel a membership, you must hand back your key fob in person.

STUDENT/RESPONDER

  • IRON VAULT NY

    IRON VAULT SONO

  • $75 a month reoccurring payment plan. Must be on reoccurring payment and have a credit card on file to receive a key fob. Minimum age to join is 16 years old. Cancellation requests must be made 3 days before current billing cycle, after 3 months of commitment. There are NO REFUNDS for membership charges. To cancel a membership, you must hand back your key fob in person.

DUAL

  • Access to both of our locations.

  • Open gym full key fob access FOR BOTH FACILITIES for members only. Gym hours for members is 4:00am - 11:59pm, 365 days a year. $120 monthly reoccurring payment plan. Must be on reoccurring payment and have a credit card on file to receive a key fob. Minimum age to join is 16 years old. Cancellation requests must be made 3 days before current billing cycle, after 3 months of commitment.